Why does endometriosis cause weight gain and how to stop it? (2023)

Endometriosis is a disease in which endometrium-like tissue grows outside the uterus in areas such as the ovaries, fallopian tubes, intestines, and other pelvic organs. around7 million peopleEndometriosis exists in the United States, but the number may be much higher.

Pelvic pain is the most common symptom. However, people with endometriosis report a variety of other symptoms, including weight gain.

Doctors have different opinions on whether weight gain is directly related to endometriosis. There are no formal studies linking this symptom to the disease, but anecdotal evidence continues to emerge. Keep reading to know more.

The tissue of the uterus is called the endometrium. When endometrial tissue grows outside the uterus, it can cause a number of symptoms, including:

Weight gain may not be a direct symptom of endometriosis, but certain aspects of the disease and its treatment can cause weight gain. These include:

  • hormonal imbalance
  • certain medications
  • hysterectomy

endometriosisoflinkedHigh levels of estrogen. This hormone causes the lining of the uterus to thicken with each monthly menstrual cycle.

Excess estrogen, or unsuppressed estrogen, when the body has more estrogen than progesterone to compensate, can cause a variety of symptoms including:

Weight gain is another symptom of hormonal imbalance that can affect your metabolism and your ability to lose weight. You may especially notice fat deposits around your stomach and upper thighs.

Your doctor may prescribe hormonal medications such as birth control pills, vaginal rings, or birth control pills.Intrauterine weighing (IUP)Help manage your symptoms.

During a normal menstrual cycle, hormones thicken and destroy the lining of the uterus.

Hormonal medications can slow tissue growth and prevent tissue from implanting in other parts of the body. They can also cause your menstrual cycles to become shorter and less frequent.

Some people report weight gainoral contraceptive pillsand other hormonal medications. synthetic version ofProgesteroneProgesterone– is the likely culprit.

AlthoughInvestigatorconcluded that hormonal contraception does not directly cause weight gain, but also agreed that certain side effects could be responsible. These include fluid retention and increased appetite.

AhysterectomyIt is a surgical treatment for endometriosis. This may involve removing the uterus.

HeTypes of hysterectomyThe procedure performed determines which parts of your reproductive system are removed. For example, a total hysterectomy involves the removal of the uterus and cervix.

Simply removing the uterus may not be effective because the ovaries produce estrogen and can cause pain in tissues throughout the body. In general, this procedure is suitable for a wide variety of diseases.

A hysterectomy means that you cannot get pregnant again. If your ovaries are removed, your bodyMenopause

A variety of symptoms caused by a lack of estrogen and progesterone can occur. Symptoms may include:

Other common symptoms of menopause include:

It is important to understand that a hysterectomy can prevent your period from coming. However, if the ovaries are not removed, they will continue to produce hormones. People generally experiencefurtherSudden menopausal symptoms after removal of the ovaries.

Research is similarly inconsistent as to whether endometriosis directly or indirectly contributes to weight gain.

If you think you have gained weight due to this disease, it may be helpful to make some changes to your lifestyle.

These include:

The food you choose affects your weight.

Consider shopping near the supermarket because that's where natural foods are found.integral foodUnprocessed and unrefined, such as whole grains, fruits and vegetables.

Eating whole foods provides your body with the nutrients it needs to thrive. Processed and packaged foods, however, containempty caloriesB. Added sugar can cause weight gain.


  • Include plenty of fresh fruits and vegetables in your diet. Other healthy foods include whole grains, low-fat dairy products, lean proteins, and healthy fats.
  • Choose between baking, roasting or sautéing.
  • Read labels on packaged foods to evaluate their salt, sugar, and fat content.
  • Bring your own snacks so you won't be tempted by prepared foods when you go out.
  • Talk to your doctor or nutritionist for specific information on how many calories you should consume each day, as well as other recommendations specific to you and your individual needs.

That helps?

Purchase recommendation for adults.150 minutesMake moderate physical efforts every week.

Moderate activity includes the following exercises:

  • and
  • Dance
  • Hike

Intense activities include exercises such as:

  • run
  • Bicycling
  • nadar


  • Strain.The flexibility of your muscles and joints increases your range of motion and helps you avoid injuries.
  • Start slowly.A leisurely walk around your neighborhood is a solid first step. Try increasing the distance over time or adding intervals as you feel aerobically fit.
  • Watch strength training. Lifting weights regularly can build your muscles and help you burn more fat. If you are a gym member, consider asking a personal trainer for advice on how to exercise correctly.

That helps?

Hormonal medications and surgical treatments (for example, hysterectomy) can cause weight gain. If you are concerned about these options, talk to your doctor.

There are other treatments, such as taking pain relievers as needed.Over-the-counter (OTC) NSAIDsMedicines, e.g.Ibuprofen(ibuprofen) andFuo Fuo(Aleve) can help relieve menstrual pain.

Lifestyle changes can also help. For example, taking a warm bath or using a heating pad can relieve cramps and pain.do sports regularlyIt may also relieve your symptoms and help you lose weight.

If you have endometriosis and think it might be causing weight gain, talk to your doctor. Be aware of any other symptoms you experience.

Your doctor can discuss alternative treatment options as well as lifestyle changes to help you feel better and stay within a moderate weight range.

Before making major changes to your diet and exercise habits, it is best to consult your doctor. Your doctor can make recommendations or refer you to a specialist, such as a nutritionist, for further support.


Top Articles
Latest Posts
Article information

Author: Barbera Armstrong

Last Updated: 08/28/2023

Views: 6423

Rating: 4.9 / 5 (59 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Barbera Armstrong

Birthday: 1992-09-12

Address: Suite 993 99852 Daugherty Causeway, Ritchiehaven, VT 49630

Phone: +5026838435397

Job: National Engineer

Hobby: Listening to music, Board games, Photography, Ice skating, LARPing, Kite flying, Rugby

Introduction: My name is Barbera Armstrong, I am a lovely, delightful, cooperative, funny, enchanting, vivacious, tender person who loves writing and wants to share my knowledge and understanding with you.